Without discipline, there will be no real progress. Many books offer advice on how to overcome obstacles and reach your goals-but that advice often misses the most critical ingredient: discipline. In Discipline Equals Freedom, the #1 New York Times bestselling coauthor of Extreme Ownership describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life. The instant New York Times bestseller! FIND YOUR WILL, FIND YOUR DISCIPLINE–AND YOU WILL FIND YOUR FREEDOM Jocko Willink’s methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations unit of the war in Iraq. You can read this before Discipline Equals Freedom: Field Manual PDF EPUB full Download at the bottom. Here is a quick description and cover image of book Discipline Equals Freedom: Field Manual written by Jocko Willink which was published in. Brief Summary of Book: Discipline Equals Freedom: Field Manual by Jocko Willink Download Discipline Equals Freedom: Field Manual by Jocko Willink in PDF EPUB format complete free. This truly is a "field manual" for it.Discipline Equals Freedom: Field Manual Download by Jocko Willink. I enjoy Jocko's perspectives and he's an ideal person to learn about discipline from. The simple format and straightforward language is perfect for reinforcing these values without contemplation. I like to read it in the early mornings before my brain is firing on all cylinders, and sometimes the later evenings when my brain needs a break. I like to read longer, more "sophisticated" books such as those written by Robert Greene or Ryan Holiday, but I love this book because it is the exact opposite. I might buy another copy to start tearing pages out of and keeping them close by. You can read through it all but also make sure to save the sections that are most helpful to you, so you can reference them. Calling it a Field Manual is actually accurate. Minimal philosophy and maximum practicality. There are not many words per page, but not many words are needed. I don't mean that in a childish or primitive way, but this is not a philosophy book or a novel or anything like that. FIND YOUR WILL, FIND YOUR DISCIPLINE-AND YOU WILL FIND YOUR FREEDOM Discipline Equals Freedom covers it all, including strategies and tactics for conquering weakness, procrastination, and fear, and specific physical training presented in workouts for beginner, intermediate, and advanced athletes, and even the best sleep habits and food intake recommended to optimize performance. Jocko Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations unit of the war in Iraq. In this expanded edition of the 2017 mega-bestseller, updated with brand new sections like DO WHAT MAKES YOU HAPPY, SUGAR COATED LIES and DON'T NEGOTIATE WITH WEAKNESS, readers will discover new ways to become stronger, smarter, and healthier.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |